4 Common Questions About Massage for Sciatica Pain

Written by: Matrix Massage and Spa Date of published: . Posted in Articles, Massage

Woman enjoying a massage

If you have sciatica, you know the pain and discomfort this condition can cause — often limiting your enjoyment of everyday activities. Rather than suffering through the pain, consider therapeutic massage for sciatica pain, which can help improve your quality of life. Here’s a look at four key questions regarding sciatica treatment and massage therapy.

Massage for Stiff Muscles and Joints During the Winter

Written by: Matrix Massage and Spa Date of published: . Posted in Articles

Massage in the Winter

Relieve Cold Weather Aches and Pains with Massage

During the cold, wet winter months many of us often have trouble being active due to increased muscle aches and joint pains. Fortunately, massage for winter aches and stiff muscles is a proven, effective way to eliminate pain and enjoy outdoor winter fun without feeling like a Scrooge. Beyond improving flexibility and circulation, massage therapy is also an effective treatment for chronic conditions, diseases and seasonal depression like the ‘winter blues’.

3 Ways Postpartum Massage Can Help New Moms

Written by: Matrix Massage and Spa Date of published: . Posted in Articles

Mother with Newborn child

Having a baby brings happiness to moms all around the world. At this time, you go through many changes. During the postpartum period, you may experience sleeping difficulties, hormone fluctuation, soreness, and swelling. A postpartum massage can be as beneficial to a new mother as massage during pregnancy.

What Types of Massage are Best for Treating Fibromyalgia Pain?

Written by: Matrix Massage and Spa Date of published: . Posted in Articles, Massage

Hand Massage

Massage for Treating Fibromyalgia Pain

The widespread chronic pain, mood changes and fatigue associated with fibromyalgia (FM) can be devastating for those suffering from this complex disorder. With a broad range of potential causes, varied treatment methods and risk factors; symptoms are sometimes difficult to diagnose and treat. Tender and painful trigger points can be relieved through a combination of treatments including lifestyle changes, medication and massage therapies proven to reduce pain and disability. Incorporating personalized massage therapy treatments with your current care strategy is a highly effective and safe way to manage the amplified sensitivity and pain signals that are well-known to FM sufferers.

Massage for Mental Health Wellness

Written by: Matrix Massage and Spa Date of published: . Posted in Articles, Massage Therapy

Stress-relieving Massage

The pampering and stress-relieving aspects of massage therapy are well known. However, not as well know are the incredible benefits of massage therapy as an effective treatment for a variety of mental health conditions. The power of touch and the feeling of being cared for, during a message with a professional massage therapist, offers a mind-body connection that positively affects your body’s biochemistry.

Massage Gift Certificates Perfect for Moms, Dads, and Grads

Written by: Matrix Massage and Spa Date of published: . Posted in Articles, Massage, Massage Therapy

Massage Gift Certificates are a Perfect Gift

Many people know the benefits of massage for relaxation, stress relief and to alleviate pain. Receiving a message as a gift will delight everyone; from new or stressed parents to seniors, pregnant women and those with an active lifestyle. Safe and beneficial for health conditions like arthritis, fibromyalgia, and cancer – massage gift certificates are perfect for Moms, Dads, and Grads.

How Often Should You Get a Massage?

Written by: Julieta Hernandez Date of published: . Posted in Articles, Massage

Woman on Massage table at Matrix Massage & Spa

Daily massage is beneficial for optimum health. Massage is relaxing, improves circulation, and helps removes toxins from the body. There are different styles of massage, such as Swedish, Shiatsu, and Rolfing. These styles can vary in intensity from light massage, massage that concentrates on acupuncture pressure points, to deep-tissue, intensive massage.

7 Holistic Healing Services of Matrix Spa & Massage

Written by: Matrix Massage and Spa Date of published: . Posted in Articles, Massage

Cupping Treatment at Matrix Massage & Spa

Healing Art of Massage

Optimal health and clarity through the healing art of massage come from decompressing and quieting the mind to allow restorative healing and re-establish balance. Matrix Spa & Massage has been providing Salt Lake City with intuitive massage for over twenty years with a dedication to compassionate personalized service to relieve stress and provide centered rejuvenation.

Massage Therapy FAQ’s

Call Now to schedule your massage! (801) 799-4999