Massages have been the tried, tested and immensely successful solutions to muscle problems that medicines have not been able to resolve. Massage can be the first or last resort for people suffering from any and all kinds of physical discomfort. Massages are also taken as a preventative measure or to address certain specific concerns. Deep tissue massages are performed only on affected areas and aim to release the toxins in the body. It includes slow stroking on the contracted areas in an attempt to reach one layer below the body muscles, in order to apply pressure to the connective tissue.

Deep tissue massages are useful for improving one’s physical condition, curing an ailment and preparing the body for certain cumbersome physical activities, especially in the field of professional sport. The following are some of the many benefits of a deep tissue massage:

Benefits of Deep Tissue Massage at Salt Lake City, Utah

Better body posture:

Whether one’s work is sedentary or lifestyle is extremely active, every person suffers from some ache or pain in the body at one point, and they are mostly caused due to muscle knots and adhesions. Deep tissue massaging helps in unseating the deeply held patterns of the muscles in the body. It helps elongate the muscle tissue and thus align or re-align the muscle, if displaced or in tremendous pain. Deep tissue massage can help correct a bad posture like sitting hunchbacked or lying down in a fetal position or leaning while standing.

Body cleansing:

Deep tissue massage involves regular stroking with varying pressure on the affected area. This technique helps correct any problems in the easy flow of fluids in and out of the body. It helps fluids and nutrients to pass through tissue membranes and remove waste products like lactic acid. It helps muscles breathe oxygen comfortably, hence easing the regular flow of nutrients and treatment of waste products.

Better blood circulation:

Since deep tissue massage techniques involve application of intensive pressure using not just the hands, but also the therapist’s elbows, knuckles, ceramic aids and forearms, it applies the appropriate amount of pressure to regulate the deeper muscle tissues. This helps blood flow easily in the body and releases any trapped toxins. Increased blood flow promotes healing of any affected area, whether it is a physical pain or a deeper illness. Drinking water along with this kind of massage therapy adds to the benefits, as the toxins flow out easily with water through the relaxed muscles.

Scar tissue reduction:

Scar tissues are formed due to old illnesses or injuries. They affect the muscles, tendons and ligaments. This leads to inflexible tissues and further leads to people becoming more prone to injury and pain. Deep tissue massages help ease and relax the affected tissue and heal the scar tissues. What is achieved after a long time with allopathic medication is done through deep tissue massages within a short duration.

Better body movement:

Athletes and people leading a highly active lifestyle benefit the most from a deep tissue massage. It seeps into each pore of the suffering muscle and increases its achievability. The slow stroking of the affected muscle area and frequent and varying levels of pressure helps loosen the tissues, giving enhanced and easy movement. This is especially good for athletes who use and sometimes overuse their muscles.

The pressure applied during deep tissue massages might be intense, but it is only so because of its long lasting benefits. The duration varies according to the needs of the patient. Deep tissue massages act as the complete body maintenance guide for people who use, overuse and underuse their muscles.

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Matrix Spa & Massage Customer Reviews

Donna May rocked my world - the best massage I've gotten in salt lake so far and I've tried a few different spas at this point. The level of pressure, the intuition, the obvious mastery of her craft - cannot recommend her enough. She is a neck wizard.
Natalia Baykova
Natalia Baykova
13:41 26 Sep 22
Best Massage I have ever had. Donna May provided a relaxing and therapeutic massage. She always had the perfect amount of pressure and seemed to tailor the massage just to me. I will book with Donna May as often as I can. She is also such a kind person.
Kendrick Woolstenhulme
Kendrick Woolstenhulme
00:34 26 Sep 22
Well worth it!My wife and I were needing time to unwind and relax, I bought the Emerald Package, it was well worth the money! The amount of time and detail the staff took us was amazing. We left feeling relaxed and ready to tackle the world again. We are going to be coming back. The spa downstairs was amazing, what a way to finish off the night after a massage. Thank you for making our night!
Christopher Canto
Christopher Canto
15:57 22 Jul 22
There are so many good things to say about this place. The biggest shout out to Donna May who gave me the best deep tissue massage I’ve ever had in my life. Repeat: the BEST deep tissue massage I’ve ever had IN MY LIFE. The price was $95 for an hour.Other pros: they got me in on a Sunday.The facility is very clean.They have optional spa upgrades (see photos).Cons: They have this required form where you have to fill out medical information. I don’t like providing my medical information and it wasn’t necessary for this type of appointment.The booking process could be simpler but it’s not a make or break.Overall, I had a nice time and look forward to booking with Donna May in the future.
Quaceé Dorby
Quaceé Dorby
08:20 19 Jul 22
Donna, Jackie and Juiletta were amazing!!! Loved all of it worth every penny!!!!
Nique Mower
Nique Mower
23:31 16 Jul 22
Able to get appointments quickly, wonderful massages and the whole hydrotherapy downstairs was amazing
Christina R.
Christina R.
20:34 03 Jul 22
I want to say thank my Matrix Team family is running the business and thank you to all our customers that trust our services !!
Julieta Hernandez
Julieta Hernandez
19:46 29 Jun 22
My mom and I did the mother and daughter package and overall it was a really awesome experience! The place was under construction but they were able to accommodate our needs, the only downside is I never even knew our massage therapists names and I am kinda bummed about not being able to utilize the hot tub or sauna but I guess that means I’ll just have to come back another time! (:
Kamerra H
Kamerra H
15:48 23 May 22
I had the best deep tissue massage of my life there, Richard is the best therapist! I highly recommend him for sore muscles and back problems.
Viktoriya Semeykina
Viktoriya Semeykina
03:08 30 Apr 22
I love this place, I recommend this place to everyone
masterartist04
masterartist04
00:14 29 Apr 22
Excellent massage for myself and my husband. It was my first massage and it was a pleasant experience
S Havens
S Havens
20:58 24 Apr 22
Richard gave an amazing massage!
Mandy Britt
Mandy Britt
03:15 02 Apr 22
Here at Matrix massage, Rachel was extremely skilled and attentive to my lower back issues. Fantastic massage, just the right pressure and incredible...
Richard S.
Richard S.
14:55 14 Feb 22
I have been here 3 times now and have done packages and massages. Always a good experience.
Emma Slikker
Emma Slikker
14:22 01 Feb 22
A delicious sanctuary. I felt the worries of the week being worked out of my body. Richard was my “ Sensei” masseuse educating me on muscle connections and guidance on how to release tension. This is now my spiritual hideaway once a month.
Dolores Medina
Dolores Medina
19:38 12 Dec 21
A little pricey, but always a great job. Definitely worth it.
Janet Cook
Janet Cook
16:52 09 Nov 21
FrIendly staff, great massage
Mouse kowitts
Mouse kowitts
03:40 04 Oct 21
Had a massage with Donna the other day. I learned a lot, mainly that I should do it mote often. Donna took me on an excellent journey to the land of Awesomesauce.
John S
John S
00:29 06 Sep 21
I just had the best massage I've ever had from Rachel K. She really helped fix a lot of the abuse I've done to my body through a heavily active lifestyle. Thank you!!
Seth Walsh
Seth Walsh
23:48 03 Sep 21
Amazing therapists. I love their hydro circuit. sauna has helped my pain in so many ways. If you're going to come here and get a massage definitely book a...
Donna May L.
Donna May L.
14:40 03 Sep 21
My first time visiting Matrix and I somehow booked the wrong service, but I'm not even mad about it! (I booked Thai massage online but when I got there,...
Kelly C.
Kelly C.
15:58 07 Aug 21
Excellent care and customer service. Donna May and Rachel were awesome! Highly recommend.
Mike Black
Mike Black
01:31 26 Jul 21
Had my first massage here yesterday and was super impressed overall. I booked in with Donna, she did a great job and really worked into my problem areas. She was professional and friendly. Have already booked in for a follow up session.
Emma vB
Emma vB
16:51 08 Jul 21
My husband and I have been going here for 7 years now. We have never once been disappointed. They have an amazing environment, fantastic prices and every therapist we have had has been stellar. 10/10 recommend every time! We had a massage yesterday with Donna May and Rachel K. They both were phenomenal and very professional. We love it here!!!
Sara Stevenson
Sara Stevenson
16:02 21 Jun 21
Richard is the Bomb.com...and I will be back for their great massage and service!
Livia Gooden
Livia Gooden
00:07 15 Jun 21
This was my first visit to Matrix. And I can't wait to go back! I've already scheduled my next massage.The pricing is excellent. You totally okay for their quality and expertise, without paying any markups I've seen at other places. What I received was worth every penny and more.Atmosphere is amazing. I felt welcomed and at ease. It was peaceful and serene. Everything was so nice and clean, and the Covid distancing was easy and encouraged. I got a couple's massage with my partner. The room was nice and big, and the tables were wider than I'm used to at other places.Both therapists were very professional. They listened to my wants and needs. Their instructions were simple and given in a friendly, adult manner. All the things I asked for were given in spades. This is the first time in my whole life a therapist actually respected my wish for soft pressure on my lower back and hips. I can't believe it still. All my covered areas were respected. Rolling over was easy and done with privacy.It feels GREAT. Best massage ever, no doubts. I left feeling so much more relaxed and loose than when I came in. I used to get 3-5 massages a year. But then Covid happened, so I haven't had a massage in over a year. The tightness and knots were no joke. But my therapist worked them out and loosened me up like it was nothing. Like I said, my request for different pressures in different places was honored.I couldn't have had a better experience, there's just no way. Five stars? 100 stars!
Ashley Berger
Ashley Berger
17:10 04 May 21
Great hands😍👌👌👌
Manuel Medrano
Manuel Medrano
20:04 21 Apr 21
Me and my girl got a ruby couples package and it was fantastic just what I needed.
Jake Darger
Jake Darger
01:37 11 Apr 21
I had the best massage ever from Richard. I have chronically tight muscles and he helped me so much. Highly recommend!!
Emily Poff
Emily Poff
17:24 28 Mar 21
This spa was amazing! A group of us went there this past Friday for a Bachelorette Party! This is the only spa in SLC that has any packages or deals for a...
Brynn P.
Brynn P.
11:09 13 Aug 18