Author Archive

Julieta Hernandez

Julieta is the owner of Matrix Spa & Massage in Salt Lake City, UT. She and her staff pride themselves on providing the best massages in a truly comfortable and relaxed environment.

Give the Gift of Stress Relief this Valentine’s Day!

Written by: Julieta Hernandez Date of published: . Posted in Articles, Couples Massage, Massage Therapy

Valentine’s Day is a holiday to celebrate the one you love, but from booking restaurant reservations to choosing the perfect gift, the happy occasion can quickly turn into a stressful whirlwind. Instead, why not give your partner the gift of stress relief for Valentine’s Day? Massages are the perfect, intimate gift to set the mood for the rest of your romantic holiday, and Matrix Spa & Massage is here to offer a wide variety of choices for you and your Valentine.

Benefits of Massage for Those with Depression & Anxiety

Written by: Julieta Hernandez Date of published: . Posted in Articles

Best Massage for anxiety and depression at Matrix Massage Spa.

Massage can be very helpful to people with depression as it can help one get relaxed. Massage helps to relax both body and mind. The body’s response to stress is lowered, and it also helps to stabilize the moods. At Matrix Massage Spa, we provide massage services that are both friendly and professional which will leave you relaxed and asking for more.

Benefits of Massage for Holiday Stress Relief

Written by: Julieta Hernandez Date of published: . Posted in Articles

Benefits of Massage in Utah - Matrix Massage & Spa

If you already are experiencing stress in other areas of your life, you may be especially vulnerable to increased anxiety during the holidays. When you find yourself stressed, don’t overlook how serious the physical problems that can develop as a result. Let the professionals at Matrix Spa & Massage offer some welcome relief to the stress brought on by the holidays.

Swedish Massage vs. Deep Tissue Massage

Written by: Julieta Hernandez Date of published: . Posted in Articles

matrix-spa-swedish-vs-deep-tissue

Massage therapy has become an increasingly popular way for people to relax after stressful events or just to be pampered. Most cities have at least one spa or massage therapy clinic, and those facilities typically offer a wide variety of options. If you are new to massage therapy, it can be difficult to know what you need. At Matrix Spa and Massage, we strive to assist our customers in making the best choices for their particular needs. Two of the most popular types of massage are Swedish Massage and Deep Tissue Massage.

Massage for Sciatica Pain Relief

Written by: Julieta Hernandez Date of published: . Posted in Articles

Sciatica-Lower-Back-Pain

Back pain is a very common problem in the U.S. today, and sciatica is one of the most common causes of it. This painful condition is not a diagnosis itself, but a symptom of a bigger problem. Whatever its cause, sciatica sufferers need relief from this often debilitating condition. Though medications, surgery, and physical therapy are common ways to find relief, many patients also find massage therapy beneficial. At Matrix Spa and Massage, we offer a variety of massage options to relieve your pain.

Reasons to Enjoy a Summertime Massage

Written by: Julieta Hernandez Date of published: . Posted in Articles, Massage Therapy

Happy-Woman-Getting-Massage-Outside

You know all about the pleasures of summer, but what about the seasonal pains? We’re talking about the way your shoulders ache when you spend too much time swimming or playing in the water with your children or grandchildren. What about the neck cramps and stiff joints that come along with long vacation flights? If you enjoy summer sports, you know the discomfort of shin splints and tennis elbow. You may also feel your back complain after an intense hike or mountain biking session.

You want to enjoy an active lifestyle while the weather is accommodating, and the massage therapists at Matrix Spa & Massage want to ease those seasonal pains so that you enjoy the warm weather to the fullest. You’re welcome to come visit any of our locations when you’re ready to indulge in the following benefits of a summertime massage.