The Benefits of Infrared Sauna Use and Massage Therapy

infrared sauna and utah massage therapy

What is an Infrared Sauna?

Infrared saunas use a special type of light to create a heated environment that enables the elimination of toxins, enhanced pain relief, continued relaxation after a massage, and many other types of health benefits. Like traditional saunas, an infrared sauna uses heat to effect positive changes in your body. The primary difference between an infrared sauna and traditional sauna is that an infrared sauna works to gently heat only your body, while a traditional sauna heats the entire space, which can lead to experiencing uncomfortably high temperatures. Learn how time spent in an infrared sauna can positively impact your own health.

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All About Hot Stone Massage

Hot Stone Massage at Matrix Massage and Spa

Hot Stone Massage Brings Pain Relief and Deep Relaxation When You Need it Most

Sure, the weather in the Salt Lake City area is getting cold as the holiday season arrives, but have you considered warming up with an ultra-relaxing hot stone massage? This ancient practice can speed the healing of numerous aliments and will leave every muscle in your body relaxed. Although people with some physical conditions should select an alternate massage therapy, at Massage Matrix, we can help you feel your best during the chilly months ahead.

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How Massage Can Benefit You and Other Arthritis Sufferers

massage and arthritis

Arthritis affects more than 50 million Americans today, and one out of two people will statistically be diagnosed with arthritis at some point. Although dozens of different types of arthritis exist, the primary two forms which affect the greatest number of people are Osteoarthritis and Rheumatoid Arthritis. Let’s take a look at what each of these arthritic diseases entails and the possible massage treatments for each.

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Can I Get Insurance to Pay for Massage Therapy?

Massage therapy is utilized for the treatment of a variety of health issues ranging from stress to certain medical conditions. For example, health conditions including insomnia, TMJ, anxiety, and nerve pain can be treated using massage therapy. Medically backed benefits of a massage include decreased stress, improved circulation, and reduced pain. Plus, getting a massage is simply rejuvenating to your body and mind. So, wouldn’t it be nice if your insurance would cover your next massage?

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