Understanding the Differences Between Sports Massages and Swedish Massages

 

Sports

When it comes to getting a massage, there are a number of different options available depending upon the person’s lifestyle and preferences. Two of the more popular options are sports massages and Swedish massages. Each massage uses different techniques to help people relax and physically recover. Understanding what makes each option unique and the circumstances that might make one preferable over another can help people make the choice that is right for them.

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Kyle Beckerman and Four Athletes Who Swear By Massage

There are many benefits to sports massage therapy — just ask Kyle Beckerman, captain of the ReAL Salt Lake Major League Soccer team. The midfielder and regular on the U.S. National Team, who in 2009 became the youngest player in Major League Soccer history to appear in 200 games, swears by massage as part of his training regime. He also happens to be one of many satisfied Matrix Spa & Massage clients.

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