Salt Lake City, UT (NEWS) June 3rd, 2014
Julietta Hernandez of Matrix Spa & Massage recently had a great opportunity to sit down with Massif Crossfit to talk about athletes and massage. Watch below as these crossfit trainers provide you with some great knowledge and life experiences that really put how beneficial massage truly is to your body.
What Has Pain Prevented You From Doing in Your Everyday Life and Through Your Exercise Routines as an Athlete?
How Often Would You Recommend Athletes to Receive a Massage and Why?
Massif Crossfit Talks About How Massage Can Help Prevent Injuries and Speed Up the Recovery Process after Crossfit or any Workout
To learn more about the Massif Crossfit Gym in Salt Lake City, check out their website at http://crossfitmassif.com