by Julieta Hernandez | Mar 5, 2014 | Articles, Massage
In grade school, St. Patrick’s Day is all about what you are wearing. We all know that if you show up to school without any green on, you run the risk of getting pinched. Beyond that slightly odd tradition, this holiday conjures up images of leprechauns chasing after pots of gold and people hoping for a bit of the “Luck o’ the Irish.” For the adults celebrating St. Patrick’s Day, there may be some drinks involved as they spend the evening with friends. Before you go out and party, consider getting a massage to reduce the severity of a hangover.
(more…)
by Julieta Hernandez | Dec 17, 2013 | Articles, Massage
Depending on the reason or reasons why you are getting a massage in the first place, really depends on often you should get a massage. It also depends on you, your health; how you were the last time you got a massage, the price of the massage and your budget.
(more…)
by Julieta Hernandez | Nov 13, 2013 | Articles, Massage Therapy, Sports Massage
There are many benefits to sports massage therapy — just ask Kyle Beckerman, captain of the ReAL Salt Lake Major League Soccer team. The midfielder and regular on the U.S. National Team, who in 2009 became the youngest player in Major League Soccer history to appear in 200 games, swears by massage as part of his training regime. He also happens to be one of many satisfied Matrix Spa & Massage clients.
(more…)
by Julieta Hernandez | Oct 7, 2013 | Articles, Massage Therapy
If you have ever had a really good massage, you know how relaxing it can be, and how good it can feel. Have you ever wondered about the additional health benefits a quality massage can bring? A massage is not only a pleasurable experience, but it also has real health benefits. A massage can help you stay healthy and physically active. For some people a massage is part of their regular wellness and exercise routine.
(more…)
by Julieta Hernandez | Aug 27, 2013 | Articles
Society demands a lot from us these days and we, in turn, require much from ourselves. There are so many things to keep up with and get on top of, but unless you are Mr. and Mrs. Perfect, your day probably comes with its fair share of problems—credit card bills, car problems, ripped jeans, spills, practices, with not enough time in the day. This, undoubtedly, leads to stress. It seems like everyone has their own ways to deal with stress—your best friend might suggest a long walk, your sister might mention talking to a psychiatrist, but I am about to give you the best suggestion of them all—seeing a Utah Message Therapist.
(more…)
