Posts Tagged ‘salt lake city deep tissue massage’

How our Massage Packages can Help Prevent the Symptoms of a Hangover

Written by: Julieta Hernandez Date of published: . Posted in Articles, Massage

In grade school, St. Patrick’s Day is all about what you are wearing. We all know that if you show up to school without any green on, you run the risk of getting pinched. Beyond that slightly odd tradition, this holiday conjures up images of leprechauns chasing after pots of gold and people hoping for a bit of the “Luck o’ the Irish.” For the adults celebrating St. Patrick’s Day, there may be some drinks involved as they spend the evening with friends. Before you go out and party, consider getting a massage to reduce the severity of a hangover.

Kyle Beckerman and Four Athletes Who Swear By Massage

Written by: Julieta Hernandez Date of published: . Posted in Articles, Massage Therapy, Sports Massage

There are many benefits to sports massage therapy — just ask Kyle Beckerman, captain of the ReAL Salt Lake Major League Soccer team. The midfielder and regular on the U.S. National Team, who in 2009 became the youngest player in Major League Soccer history to appear in 200 games, swears by massage as part of his training regime. He also happens to be one of many satisfied Matrix Spa & Massage clients.

How Massage Can Help You Stay Healthy And Physically Active

Written by: Julieta Hernandez Date of published: . Posted in Articles, Massage Therapy

If you have ever had a really good massage, you know how relaxing it can be, and how good it can feel. Have you ever wondered about the additional health benefits a quality massage can bring? A massage is not only a pleasurable experience, but it also has real health benefits. A massage can help you stay healthy and physically active. For some people a massage is part of their regular wellness and exercise routine.

How A Utah Massage Therapist Can Help You

Written by: Julieta Hernandez Date of published: . Posted in Articles

Society demands a lot from us these days and we, in turn, require much from ourselves. There are so many things to keep up with and get on top of, but unless you are Mr. and Mrs. Perfect, your day probably comes with its fair share of problems—credit card bills, car problems, ripped jeans, spills, practices, with not enough time in the day. This, undoubtedly, leads to stress. It seems like everyone has their own ways to deal with stress—your best friend might suggest a long walk, your sister might mention talking to a psychiatrist, but I am about to give you the best suggestion of them all—seeing a Utah Message Therapist.

Amazing Health Benefits of Deep Tissue Massage

Written by: Julieta Hernandez Date of published: . Posted in Articles

Massages have been the tried, tested and immensely successful solutions to muscle problems that medicines have not been able to resolve. Massage can be the first or last resort for people suffering from any and all kinds of physical discomfort. Massages are also taken as a preventative measure or to address certain specific concerns. Deep tissue massages are performed only on affected areas and aim to release the toxins in the body. It includes slow stroking on the contracted areas in an attempt to reach one layer below the body muscles, in order to apply pressure to the connective tissue.

Deep tissue massages are useful for improving one’s physical condition, curing an ailment and preparing the body for certain cumbersome physical activities, especially in the field of professional sport. The following are some of the many benefits of a deep tissue massage:

Massage Therapy FAQ’s

The law always requires that you be appropriately covered with sheets or towels to keep you comfortable and warm. If you start feeling uncomfortable or exposed, speak up. Your therapist will respect your wishes and work with you to make the massage session a comfortable one.
No, only undress as much as you are comfortable with. Some people prefer undressing completely, while others prefer to keep undergarments on. You'll have privacy in your massage room to undress before the session and redress afterwards.
It depends on your massage therapy goals. Some people get a monthly massage to manage stress or to prevent health problems. Others opt for weekly sessions if they need relief from injuries and chronic tension.
Licensing and certification mean that the massage therapist can legally practice massage in your city or state. To get this license, they must have performed several hours of training at an accredited school, past the extensive licensure exam, and have paid any relevant licensing fees.
Every insurance plan works a little differently, so your best bet is to contact your insurer directly. Some plans do cover alternative therapies including chiropractic and massage. You will likely need a doctor's prescription first. If you don't have health insurance, or if it doesn't cover massage therapy, you can find massage therapy coupons and discounts on our site.
How much depends on how pleased you are with the service and how much the massage costs (the full price, not any discounted fees). One easy trick is to think about how you would tip a waiter after a similarly priced restaurant meal. This is often 15-20% or more if you received exceptional service.
Let your massage therapist know before the session if there are areas on your body that you don't want to be touched. They will have the training and experience to give you a therapeutic massage while working around ticklish or sensitive places like your feet or abdomen.
Yes, absolutely. You should always speak up if something is uncomfortable. Secondly, keep the lines of communication open during deep tissue massage or sports injury massages. Your therapist needs the feedback to work on you properly and without aggravating an injury. On the other hand, if you are looking for relaxation, it's often best not to talk unless necessary. This lets your mind as well as your body release tension. With the right mindful breathing technique, you may even achieve a stress relieving meditative state during the massage.
Most likely, unless your doctor says otherwise. Prenatal massage can reduce and relieve common pregnancy issues like lower and upper back pain, sciatic nerve irritation, swelling, tension headaches, heartburn and constipation, and more. Let your massage therapist know that you're pregnant so they can use the right techniques during the session.

Call Now to schedule your massage! (801) 799-4999



What Matrix Spa & Massage Customers Are Saying

Jesus Moreno
Jesus Moreno
02:33 01 Aug 21
Mike Black
Mike Black
01:31 26 Jul 21
Excellent care and customer service. Donna May and Rachel were awesome! Highly recommend.
Emma vB
Emma vB
16:51 08 Jul 21
Had my first massage here yesterday and was super impressed overall. I booked in with Donna, she did a great job and really worked into my problem areas. She was professional and friendly. Have already booked in for a follow up session.
Sara Stevenson
Sara Stevenson
16:02 21 Jun 21
My husband and I have been going here for 7 years now. We have never once been disappointed. They have an amazing environment, fantastic prices and every therapist we have had has been stellar. 10/10 recommend every time! We had a massage yesterday with Donna May and Rachel K. They both were phenomenal and very professional. We love it here!!!
Livia gooden
Livia gooden
00:07 15 Jun 21
Richard is the Bomb.com...and I will be back for their great massage and service!
Whitney Stratton
Whitney Stratton
18:14 08 May 21
Ashley Berger
Ashley Berger
17:10 04 May 21
This was my first visit to Matrix. And I can't wait to go back! I've already scheduled my next massage.The pricing is excellent. You totally okay for their quality and expertise, without paying any markups I've seen at other places. What I received was worth every penny and more.Atmosphere is amazing. I felt welcomed and at ease. It was peaceful and serene. Everything was so nice and clean, and the Covid distancing was easy and encouraged. I got a couple's massage with my partner. The room was nice and big, and the tables were wider than I'm used to at other places.Both therapists were very professional. They listened to my wants and needs. Their instructions were simple and given in a friendly, adult manner. All the things I asked for were given in spades. This is the first time in my whole life a therapist actually respected my wish for soft pressure on my lower back and hips. I can't believe it still. All my covered areas were respected. Rolling over was easy and done with privacy.It feels GREAT. Best massage ever, no doubts. I left feeling so much more relaxed and loose than when I came in. I used to get 3-5 massages a year. But then Covid happened, so I haven't had a massage in over a year. The tightness and knots were no joke. But my therapist worked them out and loosened me up like it was nothing. Like I said, my request for different pressures in different places was honored.I couldn't have had a better experience, there's just no way. Five stars? 100 stars!
Rebecca Weber
Rebecca Weber
02:28 04 May 21
Manuel Medrano
Manuel Medrano
20:04 21 Apr 21
Great hands😍👌👌👌
Jake Darger
Jake Darger
01:37 11 Apr 21
Me and my girl got a ruby couples package and it was fantastic just what I needed.
Emily Poff
Emily Poff
17:24 28 Mar 21
I had the best massage ever from Richard. I have chronically tight muscles and he helped me so much. Highly recommend!!
Susie Greer
Susie Greer
01:55 16 Mar 21
Got the best massage I've had in a long time from Richard. He was really good at making me breath into the tight spots which allowed them to release. He was really knowledgeable and had my posture looking better than it has in ages! Highly recommend! Will be back next time I'm in town!
Vanessa Crump
Vanessa Crump
09:05 07 Mar 21
Donna May was amazing. I've had a ton of massage and I've never had something so good at such a good value in the US. If I lived in Salt Lake City, I'd go back to see her specifically.
Jennie Williams
Jennie Williams
23:50 03 Mar 21
myndee Hanberg
myndee Hanberg
01:53 21 Feb 21
My hubby and I came in for a couples massage but due to a mishap with the room we had to be separated. Other than that we really enjoyed the massages. I had Rachel and she was great. Very informative, friendly, and respectful. It was very clean and a calming atmosphere. Overall 5 stars.
Cezaryna Dzawala
Cezaryna Dzawala
16:45 20 Feb 21
Jacqui was very professional and knowledgeable.I felt like a newborn afterwards and I will definitely be back!
Christian Fierro
Christian Fierro
01:11 13 Feb 21
I had a delightful and safe experience here with my SO for a couples massage and hydrotherapy session. Donna May and Rachel were great therapists that asked questions and delivered as needed. The entire experience was so relaxing and I wish we could have stayed longer
Alyson Johnson
Alyson Johnson
23:24 06 Feb 21
Rachel did a prenatal massage and she was excellent. My husband booked it for on their website for $70 but the owner told me at checkout it was $80. I'm disappointed that she did that.
Rochelle Rice
Rochelle Rice
16:53 31 Jan 21
I booked 5 massages for my sisters and I. The staff worked to find a place in their schedule for us and made it such a nice experience. Personally for me, Richard was so phenomenal! He was very professional and talked as much as I wanted but most of the massage I just wanted to relax. He calmly cued me to breath to release the tension of the muscle he was working, giving gentle education. I received the perfect pressure that I requested, which I like a lot of pressure. I would definitely book here again!
Horge Condaliza
Horge Condaliza
01:15 29 Jan 21
Amazing experience. Purchased a Groupon, and wasn't disappointed. Jaqui is very good at what she does. It was only a half hour swedish, but what she did in that half hour was amazing! Plus the infarred sauna was dope. Haven't sweat that much in a long time.
Anny Spencer
Anny Spencer
16:29 25 Jan 21
This was a first time massage for both me and my spouse. We used the Ruby Package so we could enjoy the hydrotherapy circuit. Our therapists were Donna May and Jacqui and they were both amazing! I loved that they explained the whole process and really made us feel comfortable. We would definitely recommend!
Tanner Ori
Tanner Ori
02:54 08 Jan 21
Matrix Massage is my favorite in Salt Lake. The staff is friendly and the work is amazing! I recently went in for some nerve pain and as soon as i left I felt 100 times better! Definitely recommend and I will definitely be going back soon!
Kenzee Bird
Kenzee Bird
16:25 03 Jan 21
We had an amazing couples massage, the staff was very professional and friendly, and the building was clean and well-kept! Such a great experience, will be coming back for sure!
Jorge Valle
Jorge Valle
17:17 17 Mar 20
Alfonso Ayala
Alfonso Ayala
17:03 17 Mar 20
norma castillo
norma castillo
16:49 17 Mar 20
Michael LaCombe
Michael LaCombe
21:43 15 Mar 20
brody harris
brody harris
06:25 15 Mar 20
I happened to be in Slc area for the day and decided I needed a massage. I booked the 90 minute deep tissue massage and they got me booked in with less than a 45 minute notice to my surprise! There was nice calming music and the receptionist was very friendly. Jacque my therapist was very knowledgeable and professional in her work. She asked about the problematic areas and made sure to put some extra effort into them. That was the best massage I have ever received, you just can’t put a price on the pain relief I experienced I will most certainly be back!
Jeff Deitz
Jeff Deitz
16:32 27 Feb 20
My wife and I have been going to Matrix for several years now. Always a couples massage with reflexology. Great experience! Calm environment with a relaxing experience. My therapist this last even gave me some stretches I could do at home for my back.
Laurel Hill
Laurel Hill
16:53 25 Feb 20
I was so impressed with my massage, it was unexpected and exactly targeted what was hurting. I will be back.
Madeline Malmquist
Madeline Malmquist
17:07 24 Feb 20
I have been to a few places around town over the years and i find myself always coming back to Matrix. They offer a large variety of massage therapists to choose from.
Jane Edwards
Jane Edwards
04:12 22 Feb 20
I have known the owner of Matrix Spa & Massage for decades, long before her business was even a dream. I marvel at her success in growing a 5-star spa. From my first step through the door I am greeted by a welcoming, informative, happy-to-serve-you receptionist. The environment is peaceful, calming, inviting throughout my visit. I have had the privilege of many massages from owner Julieta Hernandez. She demonstrates brilliance in creating a business that develops exceptional therapists in a nourishing environment. Aches diminish. Massages never disappoint. Thank you for the comfort and relief. Unbeatable.
Bart Williams
Bart Williams
15:06 19 Feb 20
Great deep tissue massage the first time I went. I went a second time and it was even better! Went for a 3rd time and still great. Making progress with some tight back muscles.
Lynsee Murtaugh
Lynsee Murtaugh
03:36 13 Feb 20
One day I had a terrible massage on my anniversary and when I emailed the spa they took care of me with a make up massage. The second massage was with Troy and it was absolutely amazing. He listened to everything I asked of him and was one of the best massages I have had in a long time. Troy and Julieta (the owner) are the reasons I will be back!
Vaughn Call
Vaughn Call
18:23 12 Feb 20
We had a great experience - again. Our couples massage was awesome. Both therapist we very good and put our concerns first. They asked the right questions and gave great advice post massage!
Roger Graff
Roger Graff
20:59 05 Feb 20
It's a perfect time for "Winter" massage to get rid of stress,colds and be "warm" and relaxed for a good massage👍😊
יוחאי גרינפלד
יוחאי גרינפלד
22:22 27 Jan 20
Came here with a group of dancer from Fiddler on the Roof Broadway Tour, and had the best time. This place offers a replenishing environment of wellness and self care, and was just what we needed. Excellent staff, excellent clean facilities, and endless kindness from the front desk (shout out to Adam).
Isabella Faye Silva
Isabella Faye Silva
03:08 25 Jan 20
I loved my prenatal massage I got from here! I felt so much better. Thank you Matrix Massage!
Dede Vilven
Dede Vilven
19:02 18 Jan 20
Would definitely go to Nina again. I’m so happy to have found a massage therapist that knows what they are doing and can get all the knots out. She left me with some notes and things to work on at home which was much appreciated.
Robert M
Robert M
03:47 13 Jan 20
This place is wonderful. I always leave very relaxed and refreshed.
Brynn P.
Brynn P.
11:09 13 Aug 18
This spa was amazing! A group of us went there this past Friday for a Bachelorette Party! This is the only spa in SLC that has any packages or deals for a...
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