Weight Loss Benefits of Foot Detox

Written by: Matrix Massage and Spa Date of published: . Posted in Articles, foot detox

How Toxins Affect Weight Loss and Health

More and more people are realizing the benefits of detox foot baths for weight loss. Each day your body is in constant contact with toxic elements. Consistent exposure to these toxins in combination with an unhealthy lifestyle and diet lead to your excretory system not performing optimally. Your excretory system, which is made of organs like your skin, liver, lungs, and kidneys, is responsible for eliminating waste. When your excretory system isn’t working at its best, you feel tired and you’re more prone to disease, as your immune system is weakened.

Many people who are struggling with weight problems have slow metabolisms. Your thyroid regulates your metabolic system, and when your body is loaded with toxins, your metabolism grinds to a halt. This means that regardless of your diet and exercise routine, it’s going to be extremely difficult to lose weight. Getting an ionic foot detox clears your system of these harmful toxins, so you lose weight much easier with a proper diet and exercise plan. You’ll find that it’s much easier to make a permanent lifestyle change when you’re actually seeing results quickly and feeling healthier.

Valentine’s Day Massage Gift Certificate

Written by: Julieta Hernandez Date of published: . Posted in Articles, Couples Massage, Massage Therapy

Matrix Massage Spa - Valentine’s Day Massage Utah - Couples Massage Valentine's Day Utah

Valentine’s Day is a holiday to celebrate the one you love, but from booking restaurant reservations to choosing the perfect gift, the happy occasion can quickly turn into a stressful whirlwind. Instead, why not give your partner the gift of stress relief for Valentine’s Day? Massages are the perfect, intimate gift to set the mood for the rest of your romantic holiday, and Matrix Spa & Massage is here to offer a wide variety of choices for you and your Valentine.

Benefits of Massage for Those with Depression & Anxiety

Written by: Julieta Hernandez Date of published: . Posted in Articles

Best Massage for anxiety and depression at Matrix Massage Spa.

Massage can be very helpful to people with depression as it can help one get relaxed. Massage helps to relax both body and mind. The body’s response to stress is lowered, and it also helps to stabilize the moods. At Matrix Massage Spa, we provide massage services that are both friendly and professional which will leave you relaxed and asking for more.

Benefits of Massage for Holiday Stress Relief

Written by: Julieta Hernandez Date of published: . Posted in Articles

Benefits of Massage in Utah - Matrix Massage & Spa

If you already are experiencing stress in other areas of your life, you may be especially vulnerable to increased anxiety during the holidays. When you find yourself stressed, don’t overlook how serious the physical problems that can develop as a result. Let the professionals at Matrix Spa & Massage offer some welcome relief to the stress brought on by the holidays.

Swedish Massage vs. Deep Tissue Massage

Written by: Julieta Hernandez Date of published: . Posted in Articles

A Girl Enjoying Massage at Matrix Massage Spa in Utah

Massage therapy has become an increasingly popular way for people to relax after stressful events or just to be pampered. Most cities have at least one spa or massage therapy clinic, and those facilities typically offer a wide variety of options. If you are new to massage therapy, it can be difficult to know what you need. At Matrix Spa and Massage, we strive to assist our customers in making the best choices for their particular needs. Two of the most popular types of massage are Swedish Massage and Deep Tissue Massage.

Sciatica Massage for Pain Relief

Written by: Julieta Hernandez Date of published: . Posted in Articles

Sciatica Massage Utah - Sciatica deep tissue massage utah

Back pain is a very common problem in the U.S. today, and sciatica is one of the most common causes of it. This painful condition is not a diagnosis itself, but a symptom of a bigger problem. Whatever its cause, sciatica sufferers need relief from this often debilitating condition. Though medications, surgery, and physical therapy are common ways to find relief, many patients also find massage therapy beneficial. At Matrix Spa and Massage, we offer a variety of massage options to relieve your pain.

Reasons to Enjoy a Summertime Massage

Written by: Julieta Hernandez Date of published: . Posted in Articles, Massage Therapy

Happy Woman Getting Massage - Active Massage Therapy Utah - Matrix Massage Spa

You know all about the pleasures of summer, but what about the seasonal pains? We’re talking about the way your shoulders ache when you spend too much time swimming or playing in the water with your children or grandchildren. What about the neck cramps and stiff joints that come along with long vacation flights? If you enjoy summer sports, you know the discomfort of shin splints and tennis elbow. You may also feel your back complain after an intense hike or mountain biking session.

You want to enjoy an active lifestyle while the weather is accommodating, and the massage therapists at Matrix Spa & Massage want to ease those seasonal pains so that you enjoy the warm weather to the fullest. You’re welcome to come visit any of our locations when you’re ready to indulge in the following benefits of a summertime massage.

Massage Therapy FAQ’s

The law always requires that you be appropriately covered with sheets or towels to keep you comfortable and warm. If you start feeling uncomfortable or exposed, speak up. Your therapist will respect your wishes and work with you to make the massage session a comfortable one.
No, only undress as much as you are comfortable with. Some people prefer undressing completely, while others prefer to keep undergarments on. You'll have privacy in your massage room to undress before the session and redress afterwards.
It depends on your massage therapy goals. Some people get a monthly massage to manage stress or to prevent health problems. Others opt for weekly sessions if they need relief from injuries and chronic tension.
Licensing and certification mean that the massage therapist can legally practice massage in your city or state. To get this license, they must have performed several hours of training at an accredited school, past the extensive licensure exam, and have paid any relevant licensing fees.
Every insurance plan works a little differently, so your best bet is to contact your insurer directly. Some plans do cover alternative therapies including chiropractic and massage. You will likely need a doctor's prescription first. If you don't have health insurance, or if it doesn't cover massage therapy, you can find massage therapy coupons and discounts on our site.
How much depends on how pleased you are with the service and how much the massage costs (the full price, not any discounted fees). One easy trick is to think about how you would tip a waiter after a similarly priced restaurant meal. This is often 15-20% or more if you received exceptional service.
Let your massage therapist know before the session if there are areas on your body that you don't want to be touched. They will have the training and experience to give you a therapeutic massage while working around ticklish or sensitive places like your feet or abdomen.
Yes, absolutely. You should always speak up if something is uncomfortable. Secondly, keep the lines of communication open during deep tissue massage or sports injury massages. Your therapist needs the feedback to work on you properly and without aggravating an injury. On the other hand, if you are looking for relaxation, it's often best not to talk unless necessary. This lets your mind as well as your body release tension. With the right mindful breathing technique, you may even achieve a stress relieving meditative state during the massage.
Most likely, unless your doctor says otherwise. Prenatal massage can reduce and relieve common pregnancy issues like lower and upper back pain, sciatic nerve irritation, swelling, tension headaches, heartburn and constipation, and more. Let your massage therapist know that you're pregnant so they can use the right techniques during the session.

Call Now to schedule your massage! (801) 799-4999



What Matrix Spa & Massage Customers Are Saying

Christina R.
Christina R.
20:34 03 Jul 22
Able to get appointments quickly, wonderful massages and the whole hydrotherapy downstairs was amazing
Rajah Jay
Rajah Jay
23:08 02 Jul 22
Julieta Hernandez
Julieta Hernandez
19:46 29 Jun 22
I want to say thank my Matrix Team family is running the business and thank you to all our customers that trust our services !!
Ryan McCarty
Ryan McCarty
13:49 28 Jun 22
Kamerra H
Kamerra H
15:48 23 May 22
My mom and I did the mother and daughter package and overall it was a really awesome experience! The place was under construction but they were able to accommodate our needs, the only downside is I never even knew our massage therapists names and I am kinda bummed about not being able to utilize the hot tub or sauna but I guess that means I’ll just have to come back another time! (:
Viktoriya Semeykina
Viktoriya Semeykina
03:08 30 Apr 22
I had the best deep tissue massage of my life there, Richard is the best therapist! I highly recommend him for sore muscles and back problems.
masterartist04
masterartist04
00:14 29 Apr 22
I love this place, I recommend this place to everyone
S Havens
S Havens
20:58 24 Apr 22
Excellent massage for myself and my husband. It was my first massage and it was a pleasant experience
Mandy Britt
Mandy Britt
03:15 02 Apr 22
Richard gave an amazing massage!
Tilomai Pea
Tilomai Pea
01:10 24 Mar 22
Richard S.
Richard S.
14:55 14 Feb 22
Here at Matrix massage, Rachel was extremely skilled and attentive to my lower back issues. Fantastic massage, just the right pressure and incredible...
Emma Slikker
Emma Slikker
14:22 01 Feb 22
I have been here 3 times now and have done packages and massages. Always a good experience.
Dolores Medina
Dolores Medina
19:38 12 Dec 21
A delicious sanctuary. I felt the worries of the week being worked out of my body. Richard was my “ Sensei” masseuse educating me on muscle connections and guidance on how to release tension. This is now my spiritual hideaway once a month.
Laura
Laura
05:56 18 Nov 21
R R
R R
05:53 12 Nov 21
Janet Cook
Janet Cook
16:52 09 Nov 21
A little pricey, but always a great job. Definitely worth it.
britt sloan
britt sloan
04:38 12 Oct 21
Mouse kowitts
Mouse kowitts
03:40 04 Oct 21
FrIendly staff, great massage
John S
John S
00:29 06 Sep 21
Had a massage with Donna the other day. I learned a lot, mainly that I should do it mote often. Donna took me on an excellent journey to the land of Awesomesauce.
Seth Walsh
Seth Walsh
23:48 03 Sep 21
I just had the best massage I've ever had from Rachel K. She really helped fix a lot of the abuse I've done to my body through a heavily active lifestyle. Thank you!!
Donna May L.
Donna May L.
14:40 03 Sep 21
Amazing therapists. I love their hydro circuit. sauna has helped my pain in so many ways. If you're going to come here and get a massage definitely book a...
Bryant T
Bryant T
19:49 29 Aug 21
Kelly C.
Kelly C.
15:58 07 Aug 21
My first time visiting Matrix and I somehow booked the wrong service, but I'm not even mad about it! (I booked Thai massage online but when I got there,...
Jesus Moreno
Jesus Moreno
02:33 01 Aug 21
Mike Black
Mike Black
01:31 26 Jul 21
Excellent care and customer service. Donna May and Rachel were awesome! Highly recommend.
Emma vB
Emma vB
16:51 08 Jul 21
Had my first massage here yesterday and was super impressed overall. I booked in with Donna, she did a great job and really worked into my problem areas. She was professional and friendly. Have already booked in for a follow up session.
Sara Stevenson
Sara Stevenson
16:02 21 Jun 21
My husband and I have been going here for 7 years now. We have never once been disappointed. They have an amazing environment, fantastic prices and every therapist we have had has been stellar. 10/10 recommend every time! We had a massage yesterday with Donna May and Rachel K. They both were phenomenal and very professional. We love it here!!!
Livia gooden
Livia gooden
00:07 15 Jun 21
Richard is the Bomb.com...and I will be back for their great massage and service!
Whitney Stratton
Whitney Stratton
18:14 08 May 21
Ashley Berger
Ashley Berger
17:10 04 May 21
This was my first visit to Matrix. And I can't wait to go back! I've already scheduled my next massage.The pricing is excellent. You totally okay for their quality and expertise, without paying any markups I've seen at other places. What I received was worth every penny and more.Atmosphere is amazing. I felt welcomed and at ease. It was peaceful and serene. Everything was so nice and clean, and the Covid distancing was easy and encouraged. I got a couple's massage with my partner. The room was nice and big, and the tables were wider than I'm used to at other places.Both therapists were very professional. They listened to my wants and needs. Their instructions were simple and given in a friendly, adult manner. All the things I asked for were given in spades. This is the first time in my whole life a therapist actually respected my wish for soft pressure on my lower back and hips. I can't believe it still. All my covered areas were respected. Rolling over was easy and done with privacy.It feels GREAT. Best massage ever, no doubts. I left feeling so much more relaxed and loose than when I came in. I used to get 3-5 massages a year. But then Covid happened, so I haven't had a massage in over a year. The tightness and knots were no joke. But my therapist worked them out and loosened me up like it was nothing. Like I said, my request for different pressures in different places was honored.I couldn't have had a better experience, there's just no way. Five stars? 100 stars!
Rebecca Weber
Rebecca Weber
02:28 04 May 21
Manuel Medrano
Manuel Medrano
20:04 21 Apr 21
Great hands😍👌👌👌
Jake Darger
Jake Darger
01:37 11 Apr 21
Me and my girl got a ruby couples package and it was fantastic just what I needed.
Emily Poff
Emily Poff
17:24 28 Mar 21
I had the best massage ever from Richard. I have chronically tight muscles and he helped me so much. Highly recommend!!
Susie Greer
Susie Greer
01:55 16 Mar 21
Got the best massage I've had in a long time from Richard. He was really good at making me breath into the tight spots which allowed them to release. He was really knowledgeable and had my posture looking better than it has in ages! Highly recommend! Will be back next time I'm in town!
Vanessa Crump
Vanessa Crump
09:05 07 Mar 21
Donna May was amazing. I've had a ton of massage and I've never had something so good at such a good value in the US. If I lived in Salt Lake City, I'd go back to see her specifically.
Jennie Williams
Jennie Williams
23:50 03 Mar 21
myndee Hanberg
myndee Hanberg
01:53 21 Feb 21
My hubby and I came in for a couples massage but due to a mishap with the room we had to be separated. Other than that we really enjoyed the massages. I had Rachel and she was great. Very informative, friendly, and respectful. It was very clean and a calming atmosphere. Overall 5 stars.
Cezaryna Dzawala
Cezaryna Dzawala
16:45 20 Feb 21
Jacqui was very professional and knowledgeable.I felt like a newborn afterwards and I will definitely be back!
Brynn P.
Brynn P.
11:09 13 Aug 18
This spa was amazing! A group of us went there this past Friday for a Bachelorette Party! This is the only spa in SLC that has any packages or deals for a...
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