Archive for December, 2017

How Often Should You Get a Massage?

Written by: Julieta Hernandez Date of published: . Posted in Articles, Massage

Daily massage is beneficial for optimum health. Massage is relaxing, improves circulation, and helps removes toxins from the body. There are different styles of massage, such as Swedish, Shiatsu, and Rolfing. These styles can vary in intensity from light massage, massage that concentrates on acupuncture pressure points, to deep-tissue, intensive massage.