Archive for November, 2013

How To Be A Massage Therapist In Salt Lake City

Written by: Julieta Hernandez Date of published: . Posted in Articles, Massage, Massage Therapy

When people need help with sore muscles, physical ailments, or emotional distress, they often look to a massage therapist for help. The healing hands of massage therapists are sought after by thousands of people in Salt Lake City. If you have ever considered becoming a massage therapist in Salt Lake City, you would find yourself in a very rewarding career that would allow you a lifetime of helping and healing others. If you are interested in becoming a massage therapist,

Here is How to Become a Massage Therapist in Salt Lake City

Licensing and Certification

Go online to learn about the licensing requirements in Sal Lake City or Utah. It is helpful to understand what the licensing requirements are, before you begin any formal massage therapy training. Licensing and certification requirements can vary from county to county or city to city, so educating yourself ahead of time will help you focus your training on eventual certification.

Find and Register for a Massage Therapy School

There are a handful of quality massage therapy schools in the Salt Lake City area. When researching different massage therapy schools, make sure that the schools you are seriously considering provide a curriculum and certification program that will allow you to be fully licensed, when you have completed the program. Also, check the school’s accreditations.

Swedish massage is typically the massage therapy school’s massage method of choice. The majority of schools do offer training and certification in other types of massage in addition to the core Swedish massage curriculum. Make sure the school you are considering offers training in the specific type of massage therapy you would like to specialize in.

It is also important to consider your personal financial situation. Some of the massage therapy schools can be pricy. Financial aid or assistance is available at accredited schools. Consider your options for affording the training you need.

Complete Your Certification

It is typical in Salt Lake City for massage therapy students to complete approximately 500 hours of training. Most local schools allow you to basically move through the program as quickly or as slowly as you need. The more hours you are able to dedicate to completing your course work, the more quickly you will complete your training and certification.

It is a good idea to complete the certification exam administered by the National Certification Board of Massage Therapy. Not all states require the completion of this exam, but you might as well do the extra work to get the national certification, so you can have the full certification necessary to work basically anywhere.

Get Your Official License

Your massage therapy school will assist you with your licensing. Licensing will be achieved by completing the national certification program. A massage therapist with full licensing and certification is not only more trusted, but also has a greater opportunity for long term success.

Being a massage therapist is a very rewarding career for many people. It allows them to use their skills to provide a lifetime of healing and helping to others. If you are considering becoming a massage therapist in Salt Lake City, get online and begin researching massage therapy schools as soon as possible.

Kyle Beckerman and Four Athletes Who Swear By Massage

Written by: Julieta Hernandez Date of published: . Posted in Articles, Massage Therapy, Sports Massage

There are many benefits to sports massage therapy — just ask Kyle Beckerman, captain of the ReAL Salt Lake Major League Soccer team. The midfielder and regular on the U.S. National Team, who in 2009 became the youngest player in Major League Soccer history to appear in 200 games, swears by massage as part of his training regime. He also happens to be one of many satisfied Matrix Spa & Massage clients.

Athletes of every level who play all kinds of sports use sports massage. The sports massage techniques are tailored to the client’s particular sport, as different sports stress different areas of the body and different muscle groups from repetitive and often strenuous movements. Sports massage can be used in various ways, from preparation before playing the sport, during the event to maximize performance, or afterwards as a means of reducing recovery time and preventing injury. There are many benefits to sports massage, including but not limited to enhancing flexibility, preventing or reducing fatigue, improving endurance, and preparing the body and mind for optimal achievement. The sports massage techniques are also used to speed up healing time when an athlete has injured or strained a muscle.

4 Athletes Who Use Sports Massage


Kobe Bryant

Sports massage is used by many professional athletes, one of whom is Kobe Bryant, basketball player for the Los Angeles Lakers. Bryant has won five NBA championships with the Lakers, has been named to the All-Star Team fifteen times, often leads the league in scoring, and is the youngest player ever to reach 30,000 points. Much of his success can be attributed to his meticulous training regime, which includes regular massages, both during and in between games. He actually persuaded the Lakers to hire his longtime physical therapist, Judy Seto, so he could receive treatment at all hours of the day.

Michael Phelps

Many world-class athletes use sports massage to stay at the top of their game. Michael Phelps is arguably the best swimmer in the world, having won twenty- two Olympic medals in his three appearances at the Summer Olympics, making him the most decorated Olympian of all time. Perhaps his practice of getting two massages a day during the height of his training, which he reportedly did during the 2008 Summer Games in Beijing, has something to do with his success as a swimmer.

Dara torres

Another Olympic swimmer, Dara Torres, had two massage therapists on standby during the 2008 Beijing Olympics, just in case her regular masseuse was somehow unavailable. It is hard to question the training practices of a woman who has won twelve Olympic medals (four gold, four silver, and four bronze), is one of three women with the most Olympic medals in swimming, and has won medals in all of the five Olympic Games in which she has competed.

Kerri Walsh-Jennings

Kerri Walsh-Jennings is yet another Olympic athlete who uses massage to her benefit. Walsh-Jennings, along with teammate Misty May-Treanor, has won gold in beach volleyball in three consecutive Summer Olympic Games, in 2004, 2008, and 2012. She once said, “I am a big believer in massage to help get circulation to injured areas.” Whatever it is she is doing, it seems to be working.